What if one simple little pleasant daily habit could make your dreams be realised?
A new year brings thoughts of change. Renewed hope! Another chance to do better than ever before. It feels good too, however if the last year sucked, we don’t want to repeat the pattern so change is the only way to break that cycle. We don’t want another ground hog year.
Lets face it, change is not often easy. If it was you would have been doing that thing already and not still needing to change.
Here’s some of the New Year Resolutions we’ve heard, what’s yours?
1. Find a better relationship
2. Find a better career
3. Get healthy
4. Lose weight
5. Give up a non-serving habit that sabotages us in some way
What makes us change anything at all? Well usually its something that is not already familiar or it’s likely uncomfortable and has short term pain attached and who wants pain right?! It’s going to mean remembering to do something different to what we are used to and with so much to remember already, one more thing can feel like it could topple us if we are leading a hectic life. What if there was one little thing that would support all change, regardless of what it is, and help remove the pain part to keep you on track? Staying positive, motivated and on track is the hardest part of any achieving anything.
What’s the one thing that could support any change you decide to make that would have the biggest impact and assist your new years resolution and yet be enjoyable? What if you’ve heard of it before but you didn’t really fathom it’s potential in YOUR life or how to do it properly. You probably didn’t have it spelt out to you in real terms that lay out the very real and personal impact to YOU in YOUR life and longterm happiness and health but also short term.
Well, its not quite meditation although it could be called that. Its not just visualisation, its more than that. You see, it achieves not only calm in the middle of stress but it causes hope in the middle of doubt. Doubt is the deepest root of failure whereas stress, worry and procrastination are just symptoms. Whats the opposite of doubt? Its knowing you WILL achieve it right?! So here’s how to get the unconscious mind to ‘buy in’ to your goal too and set about supporting you to achieve it, even while you sleep.
(Feel free to print these instructions)
Ok so here’s the one thing (delivered in steps just like following a recipe) that will make the biggest impact on your chances of success and it takes just a few minutes a day.
- Choose an uninterrupted time of the day.
- Turn off all noise, devices etc.
- Go to the loo and get comfortable temperature wise.
- Sit upright with your feet on the ground and your hands in your lap with palms up.
- Close your eyes
- Take 3 deep long breaths by counting to 4 on in-breath, hold for 4, out for 4 and do that 3 times. (to clear your mind just focus on your breath)
- Create in your minds eye an ‘image’ of yourself in the EXACT moment you will achieve your desired outcome.
- Ensure you can see it in full color, notice everything, hear the sounds you will hear and notice how wonderful you feel.
- Breath normally now and you take it all in.
- Watch the movie play out and make sure you can see YOURSELF in the movie.
- When you’ve got that clear float down inside the ‘you’ that you see in the image and see it all as if you are fully experiencing it for real.
- FEEEEEEEEEEEEELLLLL the feeling. Where in your body do you feel this feeling? Is it in your chest or your tummy or where?How big is it? Turn it up a notch of intensity. Mmmmm feel it full on.
- Notice what you SEE and HEAR. Make sure its in full ‘stereo’ sound and high definition colours that are most pleasing to the eye. Soak it up for a minute or 2.
- Now float out of your body and go back to the first picture again where you could SEE YOURSELF IN THE PICTURE (most important step of all)
- See it one last time.
- Open your eyes and ask yourself what ONE THING you could do right now to move you closer to that outcome and DO IT. You’ll really feel like it. Its more powerful than anything you can do daily as you’ve included your unconscious mind in on the goal.
There you have it. A simple little CREATIVE VISUALISATION for real change. This alone can cause you to encounter freak events so you meet who you must, to do what you must, to be blessed with the pathway for it all to happen. Enjoy the results ladies. Of course our courses includes many many many processes for change.
Print that list and do it regularly and let us know how you like it. Its quick, becomes a habit and is fun and easy.
Please leave us a comment so we know what you think.
To your Life, Lifestyle, Legacy Without Limitations
Bare with me as I must share how I stumbled across this shortcut to life lessons.
My turning point occurred after my first epileptic fit at 32 years of age. What at first seemed like doom at that stage of my life, ended up being a blessing in disguise. You see after a fit the world is silent for just a moment in time. You get what I call a ‘bleep’ moment of clarity where you are without your self beliefs, your values, your anything, your thoughts, no past baggage at all, you just see it how it really is, without the defensive eyes of blame or victimhood or any of the pain from the past.
It was not when I was at the bottom (god knows there were a few) that I actually had my life pivotal moment that redirected my destiny, it was in fact when I simply had access to a moment of pure uninterrupted clarity (without any self talk) to see my life without the layers of my life’s conditioning.
In that ‘bleep’ moment I looked up from the floor of the phone box and over the headlights of my car and through the windscreen of my car. There I saw 4 little kids and a white dog and for the first time in my life I saw the accumulation of my life choices right there before me. 4 kids and a dog and we were heading away from all we knew, and headed for goodness knows where. Deep down I had a lowest of self esteem, no confidence, a lack of self trust and trust of others and I feared the future. I was full of self doubt and second guessed myself at every choice point in my past. Look where it had got me. I was up a creek without a paddle at that point in time.
I was living a cycle of self-destruction that perpetuated into a living nightmare, however to many I appeared ok on the surface. My kids were well dressed, I was doing what mothers do, putting my kids first and showing up with my ‘mask’ of ‘I’m fine’ on.
The choices I made in men particularly led yet again to taking my kids away from their friends and family. I gained the clarity that they were mostly my decisions that led me there, although I loved to blame everyone but myself, wind back far enough though and you’d find I made a choice at some point. I felt sorry for myself and had no idea any of my life was actually controllable. I felt like it was my lot in life to suffer or at least not succeed and I gave up on my dreams decades ago. Talk about a victim mentality.
Any venture I’d start I’d soon give up. What was the use, I was ‘destined’ to fail anyway I thought, UNTIL my bleep moment that was. What I learnt in that suspended brief window of clarity was that it was I who had to change, not anyone else because I couldn’t control them. The only choice of who and what I got to control originated from me, including gaining self-confidence and building myself back to whole, complete, happy and even successful beyond measure. If that was to be that was up to me. My moment of clarity put me back in control. Your learnings might be many. In fact I guarantee you will get hundreds using my shortcut method.
Until you have a bleep moment of clarity, you won’t change anything. That’s just how life is. Nothing like the truth to set you free, the truth of what is real and not what you have led yourself to believe regardless of how those beliefs come about.
My turning point led me from the lowest of self belief to believing anything is possible and that I control my life, no one else. This led me to go from an unemployed check out operator, single mother of 4 living in hiding, who’d dropped out of school at 14, who made rotten choices to becoming a successful entrepreneur who broke Australian company records leading to 30 million dollars in cosmetics sales and being the number 1 leader of women within that company in 10 countries including china. I really am not being egotistical here, I just want you to fathom what’s possible for yourself because we are talking about little old Marylin Schirmer from Flying Fish Point here. If I can change after a 32 year cycle of sabotage, what can you create given a good swipe of a clear slate??
What I’m most proud of is being a positive and proactive role model to 6 grand children and my 4 adult children now proving you can change your life if it sucks or you want a different outcome. The Institute of Women International is my newest endeavour and my biggest. I felt like sharing the story because most women don’t really know what we do as our marketing is not very clear however we are getting there.
But so what! Personal success is all wonderful for a while for anyone but well over a decade later I had an epiphany. Why was it always the same people succeeding, why no matter what I (or other leaders) taught women and shared about our strategies etc such as goal setting, consistency and plan your work and work your plan was that not enough for them to be where we were? We went off to the best guru’s (male) and accessed the best stuff out there to create change. Nope…. Just the same ones struggled and the same successful ones were successful.
I’d been trained by the best in self development and yet that wasn’t enough to help others when I passed it on to them. Some of my women wanted success more than I did. I lay awake wondering what I could do to help them. I really related to them because I was them once. I’d worked out how to be successful for myself but that wasn’t truly filling my cup, I HAD to help women who needed help. I knew I was meant to do that, I felt it was my purpose and it certainly was my passion.
I realised I HAD to devise a process that would help women to break through their inner limitations like I did so I could teach that process to women who lead or influence women so we can set women free all across the globe. I didn’t want them to have to get epilepsy for crying out loud, so at first I studied up to 18 hours a day how the female brain worked, and noticed we do it differently to men, and I realised that’s why most traditional self development doesn’t work for 4 out of 5 women. I researched Epigenetics (how we can inherit a predisposition to low self esteem and other issues from our ancestors etc) and how women’s hormones effect their brains at stages of life and stages of the month fully effecting their decision making capabilities therefore quality of success achieved. Its no longer nature versus nurture, the 3rd elemental factor is Epigentics. Its actual science and undeniable.
When you consider all of these factors you get a very clear picture of why female entrepreneurs and lots of women struggle to succeed at any area of their lives. They needed more than a bleep moment, the bleep moment would have to consider the whole woman and all of the above.
I had to consider that women already were using psychology and yet most still stayed with their self doubts, fears and anxieties. Some were using NLP but it would work on more current issues but not seem to capture the deep female suppression that’s been lying beneath the surface of many women. You name it, I know women who’d tried it and they weren’t delivering the woman the life learnings at their ‘core’ (as an undeniable knowing) so the issue and energy would return swiftly. We will simply not release an issue till we get what we needed to learn from it full stop!
Well I innovated a process after many years of research. Creatrix® is my creation that is a bleep moment stretched out over time to allow you to see for long enough to get the life learnings you’ve always needed to get, and it works in sync with the female brain/mind and scientific understanding of Epigenetics beautifully.
See what those who’ve tried it say!
You don’t have to live your whole life to learn a life lesson wasting years trying to get it. Creatrix® is a shortcut way to access that. It’s the interpretations and perspective of our life through emotions, hormonal imbalances, mind filters such as values, beliefs, conditioning and insecurities that stop us from getting our life learnings. Imagine all of that suspended long enough to get what you need to learn so you are free to make a new life path for yourself…. Well Creatrix® is just that. Its very exciting if you imagine this for women in business, women who’ve suffered domestic violence or child sexual abuse or any woman. Imagine as a leader if you work with these women having this tool in your tool box….. What women would you help with it? Let us know in the comments area below.
Imagine this process in the hands of women of influence and holding retreats of women at a time to help even more people. When the woman changes, her whole family gets happier. Its women who will change the world. We are needed to not sit around waiting for help when it’s not coming any time soon. We have to take it in our own hands.
If you are inspired to want to learn how to do Creatrix® because you are a woman who dreams of inspiring women or lead them already and just want to better be able to do that. You know we are here. 2015 courses start in February to become certified and licensed to facilitate Creatrix® for clients if you are interested or know someone who is.
Otherwise spread the word to women you know. If you just want it for yourself click on our FIND A FACILITATOR link on our menu or to learn it click on coursesand start with level 1 and complete the form to enquire.
The woman in the mirror is a remarkable person. If only you knew just HOW remarkable…
See what those who’ve tried it say!
This is a before and after of a woman who was a highly paid engineer with a sound career however she felt called to help others, particularly mothers.
She knew to do that she’d have to get rid of her own ‘stuff’ and so she did whilst also qualifying as an empowerment facilitator with IOWI.
“I had to get myself right so I could be the best help to others” she said. Irina now helps others to break free.
You can too. Where else can you get qualified and release your stuff in just 1 week. Yes lifelong emotional baggage gone. The ripple effect of Irina’s breakthrough and qualification means she is a calmer and happier mother to her daughter Kira and can even teach Kira techniques so she doesn’t end up with emotional baggage therefore having a great chance at a happy well-balanced life.
Find out more about our Level 1 – Life Experience Course
Hi – Maz here. I was interviewed on 90.3 ABC Sunshine Coast Radio last week to share my story of escaping domestic abuse. I wanted to share with you a portion of the interview and give you a link so that you can listen to the interview in its entirety.
My mother was the role of “victim” and my father was the role of “abuser”. They were my role models. As a child, that’s all you know.
Witnessing every Friday night domestic violence involving alcohol and guns. That become normal. For me, myself, I was being sexually abused by other men. Abused, unwanted, unloved as a child by my father who was my male role model.
Why is it so hard to escape a domestic violence situation?
When you are in it, the cloud, the gloom, the doom, the secrecy, the shame – everything locks you in to think there’s no choice. You haven’t had roll models to show you that there are. You feel very alone, even when you tell people. There’s a lot more help available now.
People need to know that there is hope. There are choices, it’s just that you can’t see it when you’re in it. You have to have faith that people have come through it. They have made it to the other side and they have broken that cycle. They created a new cycle and that is possible.
A horrible statistic – more than one woman per week is killed by their partner in Australia. We don’t hear about it. It doesn’t make the daily news.
Women need a different approach from men. Most self-development books originate from a male’s perception. Women can’t action it because of the emotional overwhelm and the turmoil inside is a little bit more. We’re not that logical.
I’ve spent 18 years now researching and learning skills and techniques so that they can make their breakthrough so that they can change their lives.
If you are in a cycle of abuse, I want you to know there IS a way out.
End the cycle of abuse now.
I welcome you to listen to my story:
Success is no accident! You cannot stay at the same level in emotional intelligence and mindset and expect to grow a business. Especially for women!!! As emotional creatures with innate fears we will kill our chances otherwise.
You TOO can have success when you realise it’s an inner growth journey FIRST, not an external growth. It starts with building YOU up on the INSIDE so you can do the process of creating success for yourself.
It’s a self-development journey or else you WILL sabotage your chances of success. You cannot stay at the same level in emotional intelligence and mindset and expect to grow a business.
Watch this video. Then ask yourself… Are you ready?
Need some inspiration? Find it right here with these powerful women…
Find inspiration from Oprah Winfrey, J.K. Rowling, Beyonce, Adele, Aung San Suu Kyi and more… WATCH NOW!
From the video:
“When Life Hits You Hard, Hit Back Harder”
“While most are dreaming of success, winners wake up and work hard to achieve it.”
“If you feel like giving up, look back on how far you’ve reached already.”
Share your thoughts below…
I would like to share something that’s very close to my heart and my personal story. I can’t begin to express how grateful and over joyed I am a present! As most of you know I have begun my journey with a very exciting business venture. And it’s because of this very unique and very special process that I was able to let go of Shame, embarrassment and pride to share it with you.
From the word go……every experience we are exposed to begins and continues to mould the people we become. Those experience impact us in either positive or negative ways, over time and from a very early age we start to develop our belief systems, our own personal take on life, our perceptions on the world around us and very importantly our perceptions on ourselves. During this time we start to collect baggage and put up walls to protect ourselves, because with each hurtful situation we feel heavier and more protective of our hearts.
For myself personally, I have encountered a number of situations that left me feeling vulnerable and traumatised. I have been the victim of sexual predators, i have been in an emotionally and mentally abusive relationship, my best friend passed away well and truly before her time, I’ve lost a business, I’ve lost a house, I’ve had a very bruised ego, all kinds of every day experiences that took it’s toll leaving me feeling stripped and finally the mothership of all heart aches……being told our first born of 34 weeks was not going to survive the birth and would have a severe disability. This was the point where a part of me died and my heart had been broken in a way that I never thought possible. The guilt and grief I carried for nearly 7 years after his birth was well hidden but very raw.
Now my story might seem terrible to you or maybe your story is a lot worse then mine or maybe you have lived a very blessed life.
Either way the reason for me sharing this, is to show women that no matter where you are at in life, how much baggage you carry or what experiences you have encountered (being from a broken heart, extreme trauma, not having confidence in yourself, lacking self worth and anything else in between).
There is a very real and incredible solution to empower you and help you to be the best version of yourselves. My heart no longer feels heavy……it now sings with joy, my guilt and grief no longer weigh heavily on my shoulders…..I can now fully appreciate the gift my son is without the trauma attracted, my anger and frustration has melted away……allowing me to feel so much more in control (and yes I still yell at the kids because I’m still human hahaha) my worry, stress and fear…..is replaced with peace. Never before in my life have I ever felt so calm, so emotionally clean, light and peaceful!!!!
What you have created Marylin Schirmer is truly incredible and a gift every women should experience. I cant even begin to express how truly grateful I am and how very excited I am to be apart of it. I have gone from a incredibly highly strung worrier…… To an “almost” too relaxed woman with a new purpose and passion in life. My growth and personal development has not yet finished, it never will end…..because with each day and each year that goes by we are alway changing and moving with the flow of life. Nothing can ever stay the same…..we can either choose to learn from it and grow as a person or continue to feel stuck, never really moving forward.
I have taken part in other programs to help me move through my issues, however nothing really stuck. I had improvements but nothing soul shaking….. Not until NOW!!! If you are interested in learning more go to Maz’s website http://www.instituteofwomen.com she is the founder of this incredibly process. After June I will be qualified to change lives just as Maz has changed mine and how honoured I feel being apart of it. (FYI Maz’s personal story is worth a read…. Her life was very colourful!! And she over came some mind blowing situations.) she is living proof that you are capable of anything. Bless you Maz….you totally rock!! Xxx
Picture this… you are feeling rather tired, bored and lazy. You definitely couldn’t muster the energy to mop the floor. BUT what if I told you I would pay you $100,000 if you got up and did it now? Or I said I would take your most prized possession from you forever if it wasn’t done in the next hour? You would find the energy to mop the floor, right?
Every one of us has motivation and untapped energy inside us; we just need to know how to turn it on.
When we are born, we have everything we need to be installed to be massively successful in everything we do. Over time however with negative life experiences, we sometimes lose how to turn it on until the moment we need it to just keep breathing. Your talking and thinking patterns affect your motivation. They can get you out of procrastination mode or cause it to grow.
The main reason we procrastinate is when our inner ‘values’ (what is important to you) conflict with what you are trying to achieve.
This is recognisable by words such as ‘can’t’, ‘don’t’, ‘must’, ‘should’, ‘have to’ or ‘need’.
The uses of such words are powerful sabotages to our motivation; they leave us feeling bad and can shift us into procrastination mode. When your core values feel threatened, your unconscious mind (the part of you that stores the outcomes/emotions of past experiences; that allows you to drive your car automatically without conscious thought) steps in to protect you until the perceived threat is gone. Sometimes this sabotages the positive outcomes that would come from taking action.
Procrastination usually occurs when we subscribe to the ‘pain out-ways the pleasure’ syndrome. You may tell yourself that you really want a beautifully mopped floor but then your unconscious mind will try to protect by telling you that you are tired, that you can’t find the energy to get up. In this syndrome we find ‘excuses’ (oops I mean reasons) to not take action.
However when we are passionately and happily working towards something that is aligned with our values, the unconscious mind provides motivation from the inspiration seen in the positive outcome of every action we take. So getting back to our floor, what’s more important to you? What if you said to yourself ‘I may as well do it while you I am up’ or ‘I want to get fit and exercise so I might do it dancing to my favourite dance music and loud too, I love dancing’. Would that make you feel a little difference? Perhaps even a tad more motivated?
Language is Powerful!
Let me give you another example. You have decided to start an exercise program. Perhaps it is just that your clothes are getting too tight or you ‘don’t want to be fat anymore’. These are called ‘away from’ motivations because they cause a mind image of something you are trying to get ‘away from’. If the ‘value’ of health is not a priority for you, you won’t get motivated. You will however feel bad because you keep reminding yourself of what you currently have, what you don’t want and haven’t done.
What about if you wanted to start the exercise for instance to run a marathon instead? I bet that person you see jogging at the crack of dawn in your street would become a positive motivator for you as it would bring images of you successfully running your marathon.
Your unconscious mind would then create health as a high and positive value; it would attach your positive emotions to the image that you are seeing. Suddenly you are motivated! Procrastination to partake in exercise occurs when an ‘away from’ focus is created through self-talk such as ‘I NEED to LOSE weight’. The poor old unconscious mind doesn’t hear the words that don’t have pictures such as ‘lose’ and ‘need’ and does hear the words ‘weight’ or ‘fat’ because they are easily pictures of a weighty or fat body. This burns a negative picture of your current size into your mind causing frustration and disappointed feelings” that get attached to the ‘value’ and so you now have a cycle of getting fatter and yoyo dieting.
(Ask me, I used to be a lifetime member of weight watchers and also sureslim. In fact I was 30kgs heavier than when I began ‘diets’)
This definitely won’t help you to get up at the crack of dawn to run or walk. Your unconscious mind likes to have a positive reason (or a desperate one, yes negative motivates but never permanently, but temporarily like the threat of death from illness) to achieve something if it is to create a positive mind picture and subsequently the motivation when needed. A ‘towards’ reason creates a beautiful picture of the fit, thin, healthy you running, causing you to feel excited, energised and happy. The ‘away from’ reason picture shows you being overweight or bulging out of tight clothing, causing you to feel frustrated and disappointed or any number of negative emotions such as shame, embarrassment, guilt, sadness, depression which in turn keeps the cycle alive.
‘Away from’ motivation may work for the short term and sometimes we need that shock treatment, butit’s only powerful to get you started in most cases however occasionally I’ve seen it turn into positive emotions and mind images. eg. Heart attack client goes out to get fit to recover and ‘avoid’ another heart attack and falls in love with fitness. Have you ever seen that before? That’s very encouraging but it’s sadly not often enough for most of what the everyday person procrastinates. I have yet to see it work long-term if you don’t get success that you appreciate and value and if necessary have ‘dealt with’ the old emotions (if any) then new positive images are created through ‘DOING’ the work.
Eventually when tempted by a delicious looking vanilla slice, the negative image may have you saying ‘I am fat anyway so one slice doesn’t matter’ or ‘I will start again tomorrow’ which may never come. So to overcome this, sell yourself on the value of health and make sure it is a ‘towards’ value by writing out up to 200 towards reasons. The motivation of ‘health’ is better than the ‘away from’ motivation of need to exercise to NOT be fat. There are fast techniques that change your mind image in an instant and they are easy to learn. We teach them here at IOWI and will show you an exercise YOU can start doing right away.
I bet that regardless of how many failed attempts you may have made to lose weight; if your loved one suddenly got ill and needed something from you to survive but the doctors refused to operate until you lost 25 kilograms, I have no doubt that you would suddenly get very motivated and just do it. Do you know how many times I have watched business people only do something under threat, when it is do-or-die time; like making calls or doing the paper work.
In our personal lives we do it with bills. We wait until they are due and then say we cannot afford them. The truth is, we didn’t budget or think ahead because it not only was ‘away from’, there were other ‘away from’s’ inline first. The value of paying that bill was low our list and had a very ‘away from’ motivation picture attached to it. What if the value of the power bill was in fact appreciated because without it you would live a very different life? What if instead we paid a little (like $20) towards it each week? Imagine how exciting it would be to open your bill and see a credit. So now we have learned the how, why and when procrastination occurs now it’s time to learn the what.
What can you do about it to get started? TRY THIS…
Speak to yourself OUT LOUD (if you are wondering what to say, it’s just usually the opposite of what you have been saying that’s made you procrastinate) to create positive mind images, then DO what you are procrastinating about.
Start by challenging your beliefs about whatever area of life you want better results with. Take your stubborn beliefs to someone who is currently motivated to move forward. Ask them what they are doing and take them at their word. Ask them what they say to themselves just BEFORE they get up and do that thing.
Ridding procrastination is not the time to focus on being ‘right’. Who cares if you are anyway? Believe what you must to achieve what you want to accomplish. You will still get to be right in the end. You will also get what you have been looking for and maybe along the way found something you never knew you wanted.
Wouldn’t it be better to be right and happy than to be right and miserable? Remember that if the unconscious mind’s imagery is not bright and positive, it continues to attract more of the same. This is a cycle that we unconsciously create so by doing the opposite we can create a new brighter cycle. So let me leave you with this.
Nothing that happens to us has predetermined meaning!
The ‘meaning’ we choose to apply to an event (for whatever reason) or situation is what determines whether we are happy or sad, make good decisions or bad decisions, have a good day or a bad day or feel powerful or weak. The way your life goes and the power you have depends on how you apply meaning to an event or situation. Let me repeat this: Your power lies in how you point meaning to everything in your life. There really is no reason to stay stuck. Life’s too short to allow the self-sabotage and procrastination to continue. Part 3 of my book called ‘The MAZ Factor’ is called ‘Ignite the A.MA.Z.I.N.G. Factor in YOU’ has great do it yourself strategies or get help with someone who knows these advanced strategies for changing mind images automatically in an instant. We use our E.Q.U.I.P. processes so you can use them any time you want.
For info on our retreats (level 1 course) where we get rid of your old ‘baggage’, empty your head from your doubts and teach you to correct your own mind images for ever more in the future, click here.
The A.B.C.D.E. of a new SUPERSIZED Success
takes you Changing and Breaking your limited Cycle to Create a More Powerful Cycle. This is for those who want to update their success levels and take it to the next level which includes limitless possibilities…. Are you ready? Here it is….
A. AWARENESS– Become fully aware. Awaken and come out of any possible denial that’s been occurring. Own where you are at. Acknowledge you are NOT where you want to be, rather than settling for the status quo of your usual height of achievement because it’s easier. Own your stuff. Own what has to change. Admit you want more. Previously you might have stayed where you are because you didn’t know any other way but here and now you will, so have faith.
B. BELIEVE– Believe in the woman in the mirror, actually I take that back…Believe in the little GIRL in the mirror. The one that didn’t die, the one that was once a 3 year old girl with dreams to feel special and the one who didn’t beat herself up. The one who’s eyeballs share yours, they are the same, she didn’t die, she’s still waiting for recognition and doesn’t like it when she gets told she can’t do things. THAT little girl who always wanted to live fully and get to play rather than take on so much heavy and ‘serious’ responsibility. On that note, remember to play and have fun along the way and don’t take life so seriously.
C. COMMIT– If you do not get resolute about changing your circumstances or growing beyond your previous best then NOTHING WILL EVER CHANGE. Its about making it a ‘no option’. Perhaps the next one should come before this one so read on. There is no ‘maybe’, no ‘try’, no ‘I’ll do it for this long only and will see what happens’. They are weak energy and not commitments at all. They do not empower you with the energy you need to draw to you the set of circumstances needed for BIG change and different circumstances to occur and to bring different people into your life, those necessary to help you on your amazing journey that is possible.
D. DECIDE– Decide to NOT settle anymore. Decide you are moving forward and will do anything, including committing to this decision. Decide you are going to expand your business or be a better person or whatever else it is you are wanting better results with. Even if it’s not ever settling for being treated a certain way again by certain people. Whatever it is you are wanting, without a commitment you WILL NOT change anything, but FIRST it starts with a DECISION. Actually it starts with 2 decisions. The first is to commit to changing, the second is to commit to that commitment!
Lets face it, we ‘decide’ to lose weight, we ‘decide’ to not eat sugar because we know its bad for us, we decide we won’t smoke tomorrow or won’t drink as much alcohol or won’t accept being treated certain ways but we are not talking about decisions made in the sand like that. We are talking about making a decision in concrete. Once it’s made, commitment is made to lock it in, then we commit to that commitment. Sounds a little over the top but if you are serious about MASSIVE CHANGE and breaking through the glass ceiling, this is the way I PERSONALLY DID IT.
E. EXPECT– Just KNOW you are doing it instead of doubting. Remember, there is no ‘try’. That is B.S. Assume success and settle for nothing less. Close your eyes and think about something you KNOW to be true such as the sky is blue and sometimes cloudy. There’s no charge to that feeling is there? No, its not a pumped up hypo state of motivation. No, its bland but it has no negativity either. Its neutral. Depak Chopra says that is the space we all seek that brings about the most. What you know is a belief. Beliefs are knowings, they are truths. Know!
Stay away from the nay sayers. Turn off the news about the economy and how money is tight and all the gloomy news about the world. TURN IT OFF, watch a comedy instead. What’s great about the ‘knowing’ feeling is it has no thoughts that accompany it like ‘try’ does. Try creates the crazy loud thoughts of doubt. This can be mistaken for intuition. Its NOT!!!! Intuition has nothing to do with thoughts or feelings that stem from thoughts.
“I ‘will’ and I don’t know how but I just ‘know’ it will happen”, allows peace of mind and also it’s like the world shifts on its axis and all manner of circumstances come your way that never would have if you were in ‘try’ mode. If you fully get this you are seriously about to explode with success.
F. FAITH– Ok I know it was supposed to just be ABCDE but if I said ABCDEF you may have been overwhelmed and thought it was too hard but you know what? This signs the deal and gets you over the line by busting you through the previously undefined edge of your comfort zone which was limiting you. Are you ready now? Faith is a lot like ‘knowing’ as above. The only difference is, its a little more. Faith in what or who you ask? Who cares!!!! Faith is faith is faith. Its trusting wholeheartedly without any room for doubt. It helps you to KNOW.
Of course many people may find the above advice easy in words however may have to much history that will override you so you will struggle to follow this simple formula.
That is why I created CREATRIX™ (a 1 week course and amazing process) because I found from the decade and a half I was training women internationally and myself breaking national records and going from unemployed check out chick (single mum of 4 kids) who was living in hiding to becoming a millionaire and number 1 in 10 countries, I needed to find a way to help women make the shift more easily than I did.
So after studying the female mind and how it gets itself all twisted up with crazy doubtful emotions I had to design a simple way to strip that all out of a woman, regardless of what her past life was like so she too could experience a total success transformation. Then she too could achieve anything and turn her life around and not let her past dictate or determine her future.
Creatrix™Level 1 course is a simple yet amazing female breakthrough process that is held retreat style over a full week and also gives you the tools so you can help yourself should future doubts creep back in PLUS includes 12 months of follow up work. Anyway, that is available for you if you struggle to make this happen.
To your LIFE WITHOUT LIMITATION
Founding Director of Institute of Women International
A SHOT of AWE-MAZing
Click on the link above to hear the audio